{"id":851,"date":"2020-05-05T20:04:34","date_gmt":"2020-05-05T18:04:34","guid":{"rendered":"https:\/\/ferrersenabre.com\/isabel\/?p=851"},"modified":"2022-02-23T17:37:50","modified_gmt":"2022-02-23T16:37:50","slug":"em-sona-molt-30-musica-i-rendiment-esportiu","status":"publish","type":"post","link":"https:\/\/ferrersenabre.com\/isabel\/2020\/05\/05\/em-sona-molt-30-musica-i-rendiment-esportiu\/","title":{"rendered":"Em sona molt #30 \u2013 M\u00fasica i rendiment esportiu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cada vegada s\u00f3n m\u00e9s les propostes d\u2019activitats que mesclen esport i m\u00fasica. Tamb\u00e9 s\u00f3n moltes les persones que s\u2019acompanyen de m\u00fasica en la seua pr\u00e0ctica quotidiana d\u2019exercici. Per\u00f2, sabem com ens afecta la m\u00fasica en la nostra activitat f\u00edsica? Millora el rendiment f\u00edsic? Quines m\u00fasiques haig d\u2019escoltar per a motivar-me?<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5270\"><audio class=\"wp-audio-shortcode\" id=\"audio-851-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/ferrersenabre.com\/isabel\/wp-content\/uploads\/2020\/06\/30_05052020_Proxima_Parada_EmSonaMolt.mp3?_=1\" \/><a href=\"https:\/\/ferrersenabre.com\/isabel\/wp-content\/uploads\/2020\/06\/30_05052020_Proxima_Parada_EmSonaMolt.mp3\">https:\/\/ferrersenabre.com\/isabel\/wp-content\/uploads\/2020\/06\/30_05052020_Proxima_Parada_EmSonaMolt.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast (emsonamoltrss): <a href=\"https:\/\/ferrersenabre.com\/isabel\/wp-content\/uploads\/2020\/06\/30_05052020_Proxima_Parada_EmSonaMolt.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/ferrersenabre.com\/isabel\/?powerpress_pinw=851-emsonamoltrss');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/ferrersenabre.com\/isabel\/wp-content\/uploads\/2020\/06\/30_05052020_Proxima_Parada_EmSonaMolt.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"30_05052020_Proxima_Parada_EmSonaMolt.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/ferrersenabre.com\/isabel\/feed\/emsonamoltrss\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cada vegada s\u00f3n m\u00e9s les propostes d\u2019activitats que mesclen esport i m\u00fasica. Tamb\u00e9 s\u00f3n moltes les persones que s\u2019acompanyen de &hellip; <a class=\"more-link\" href=\"https:\/\/ferrersenabre.com\/isabel\/2020\/05\/05\/em-sona-molt-30-musica-i-rendiment-esportiu\/\">M\u00e9s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[30,29,27],"tags":[],"class_list":["post-851","post","type-post","status-publish","format-standard","hentry","category-em-sona-molt","category-podcast","category-radio",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Em sona molt #30 \u2013 M\u00fasica i rendiment esportiu - Isabel Ferrer Senabre<\/title>\n<meta name=\"description\" content=\"Cada vegada s\u00f3n m\u00e9s les propostes d\u2019activitats que mesclen esport i m\u00fasica. Tamb\u00e9 s\u00f3n moltes les persones que s\u2019acompanyen de m\u00fasica en la seua pr\u00e0ctica quotidiana d\u2019exercici. Per\u00f2, sabem com ens afecta la m\u00fasica en la nostra activitat f\u00edsica? Millora el rendiment f\u00edsic? Quines m\u00fasiques haig d\u2019escoltar per a motivar-me?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ferrersenabre.com\/isabel\/2020\/05\/05\/em-sona-molt-30-musica-i-rendiment-esportiu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Em sona molt #30 \u2013 M\u00fasica i rendiment esportiu - Isabel Ferrer Senabre\" \/>\n<meta property=\"og:description\" content=\"Cada vegada s\u00f3n m\u00e9s les propostes d\u2019activitats que mesclen esport i m\u00fasica. 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